Atlantic Salmon Recipes

Atlantic Salmon Recipes

Serves: 4

Prep: 5 minutes Cook: 0 minutes

Avocado Toast with Smoked Salmon

Creamy avocado with a touch of lemon and savory smoked salmon pair perfectly for a satisfying breakfast, snack or appetizer filled with healthy fats. Simple enough for a weekday and special enough for weekend entertaining.

Avocado Toast with Smoked Salmon

Halve an avocado lengthwise and remove the pit. Scoop out the flesh into a small bowl. Add lemon juice, sea salt, red pepper flakes, and red onion. Mash the avocado with a fork until slightly chunky or completely smooth, depending on your preference.


Spread 1/4 of the avocado mixture on each slice of toast.


Top with 1 slice of smoked salmon, a sprinkle of fresh dill, and a squeeze of lime juice.


1 ripe avocado

1 Tbsp fresh lemon juice

1/8th tsp garlic powder

Dash sea salt

Dash red pepper flakes

1 Tbsp chopped red onion, optional

4 slices fresh bread

4 oz smoked salmon, divided into 4 thin slices

4 tsp fresh dill

Nutrition Information

(Per serving – 1 piece of toast)

Calories: 182

Protein: 10 g

Carbohydrate: 22 g

Dietary Fiber: 3 g

Total Sugars: 1 g

Total Fat: 7 g

Saturated Fat: 1 g

Total Omega-3 FA: .22 g

Sodium: 389 mg

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