Serves: 4
Prep: 20 minutes Cook: 0 minutes
Mango Spinach and Salmon Salad
Spinach and salmon balance perfectly amid a fresh burst of sweet mango dressing. This fresh, delicious salmon on a bed of simple spinach salad makes the perfect lunch or dinner.
Directions
In a food processor or small blender, combine the mango with the honey, lemon juice, and olive oil. Season with salt and set aside.
Combine the spinach and arugula in a large bowl. Toss with the mango dressing and divide among four plates.
Divide the salmon, avocado slices and radish slices on each salad in a decorative manner.
Ingredients
1/2 cup mango, diced
1 Tbsp honey
1 Tbsp lemon juice
3 Tbsp olive oil
1/2 tsp salt
6 cups spinach leaves
2 cups arugula leaves
4 oz salmon lox, thinly sliced, cut into 1/2-inch ribbons
1 avocado, sliced
4 radishes, sliced
Nutrition Information
(per serving)
Calories: 220
Protein: 8 g
Carbohydrate: 13 g
Dietary Fiber: 4 g
Total Sugars: 8 g
Total Fat: 17 g
Saturated Fat: 2 g
Total Omega-3 FA: .36 g
Sodium: 265 mg
More Recipes You'll Love
Simply seasoned and grilled. Flaked in a creamy pasta. Marinated with a little heat.
This versatile fish is a chef's dream.
We use cookies to analyze traffic to our website. By continuing to use our site without changing your browser settings to block or remove cookies, you are agreeing to our Privacy Policy.