Atlantic Salmon Recipes

Atlantic Salmon Recipes

Serves: 4

Prep: 20 minutes Cook: 15 minutes

Salmon Soba Noodle Soup with Shitake Mushrooms

A hot, comforting soup that is light, healthy and complete. Flavorful both, protein and vegetables mix masterfully with the miso and ginger in this simple soup with a punch of flavor. Can't get any better!

Salmon Soba Noodle Soup with Shitake Mushrooms
Directions
 

Cook soba noodles according to package directions. Drain and set aside.

 

Heat broth in a large saucepan over medium heat. Add miso paste, ginger, garlic and soy sauce. Simmer 5 minutes to combine flavors.

 

Cut salmon into 1-inch pieces. Add the salmon and mushrooms into the simmering broth. Cover and cook over medium heat for 5 minutes. Uncover, add the edamame beans and continue to simmer 1-2 minutes.

 

Divide the cooked soba noodles into 4 serving bowls. Carefully ladle the salmon, vegetables and broth over the top of the noodles. Garnish each bowl with 1 Tbsp. slivered green onions and ΒΌ tsp. sesame seeds.

Ingredients

6 oz soba noodles

6 cups vegetable broth

3 Tbsp miso paste

2 Tbsp ginger, grated

2 cloves garlic, minced

1 Tbsp soy sauce

12 oz salmon fillet, bones and skin removed

5 oz shiitake mushrooms, thinly sliced

1 cup edamame beans, shelled

4 Tbsp green onions, slivered

1 tsp sesame seeds

Nutrition Information

(per serving)

Calories: 441

Protein: 29 g

Carbohydrate: 47 g

Dietary Fiber: 7 g

Total Sugars: 7 g

Total Fat: 15.5 g

Saturated Fat: 3 g

Total Omega-3 FA: 2.6 g

Sodium: 990 mg

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